Faith, Spirit, and Practice is a podcast network exploring the sacred threads that connect heart, mind, and community. Each show offers a unique lens on the spiritual journey. The Spiritual Not Religious Podcast invites honest conversation among young adults navigating faith in a pluralistic world. The Infinitely Precious Podcast offers gentle weekly reflections that remind us of our inherent worth and the sacredness of everyday life. The Dulin Weekly Podcast shares thoughtful messages rooted in the Methodist tradition, offering practical ways to live faithfully in community. Together, these podcasts embody one spirit expressed in many voices—uniting contemplation, conversation, and compassionate action.

Latest Episodes

Dulin Today: Building on Who We Already Are

Before a church can dream about its future, it has to see where it stands today. In this Dulin Weekly Podcast, Pastor James Henry reflects on 15 months as pastor of Dulin United Methodist Church in Falls Church, Virginia. He names two strengths he sees in the congregation: a deep generosity of money and time, and a habit of noticing people, both newcomers and neighbors beyond the church walls. As Dulin's congregational listening sessions near their close, James explains that listening is not a critique of where the church is. It is an invitation to build on strengths already in place, to trust one another, and to trust God at work in and among the congregation. He connects those strengths to the questions members keep raising in their dreams for Dulin. How can generosity build real relationships in the community? How do we follow Jesus beyond Sunday morning? How do we encourage one another to serve when we leave the sanctuary? James also shares practical updates on the listening process and the groundwork already underway. The mission committee has been reactivated. Dulin is partnering with The Falls Church Episcopal to share a joint youth director, with a grant covering half the salary for two years. The search has narrowed from 28 candidates to six finalists. He closes with how to take part before the online questionnaire closes on Monday, October 5, and what members can expect in next week's summary report. This episode is for members, newcomers, and seekers who want to understand Dulin's identity, how a United Methodist congregation practices discernment, and how church listening can turn into action. In This Episode Why this episode looks at where Dulin is now rather than only at the future James's observation, 15 months in, that Dulin is a strong church with room to grow Strength #1: Generosity. Financial giving, volunteer time, Ministry of Hope packing days, and the Sunday morning hot egg-and-cheese bagels How the congregation welcomed James and his family Strength #2: Noticing people. Welcoming newcomers, the stories of visitors who felt ignored at other churches, and the Dulin Preschool Why listening sessions are an invitation to build on strengths, not an accusation The dreams emerging from the listening process: community relationships, following Jesus beyond Sunday, and serving out in the world Living out the gift of being Dulin Church, and each person as part of the body of Christ How to join the final listening session on October 4, or complete the online questionnaire (the same seven questions) by Monday, October 5 Next week's short report, with the full transcript available on request The mission committee, now four people strong The joint youth director partnership with The Falls Church Episcopal: job description, memorandum of understanding, grant, and the narrowing from 28 candidates to 6 How to reach Pastor James at pastor@dulinchurch.org

Inhabiting Work

What if the work you do, paid or unpaid, is an expression of your inner life rather than a measure of your worth? In this episode of the Infinitely Precious podcast, James Henry turns the Inhabiting series outward. After episodes on inhabiting the body, pain, grief, and your own preciousness, he asks how we inhabit the places where we meet the world. James widens the meaning of work beyond a paycheck or career. Washing dishes, vacuuming, walking to your job, talking with a neighbor, and answering the phone are all ways we engage the world. The episode looks at the trap of tying self-worth to performance, using examples like a podcast episode that suddenly draws 300 listens or a sermon that doesn't land. It also names the opposite danger, rushing through tasks as a means to the next thing and never being fully present. James offers simple, doable practices for mindful, present work. He describes washing a dish by hand, sweeping a floor, or taking a call without carrying yesterday's irritation into it, all without self-judgment. He also tells an honest story about re-recording this very episode because he wasn't present the first time. If you struggle with burnout, people-pleasing, perfectionism, or the pressure to be productive, this reflection offers a gentler way of working. You can bring your whole self to what you do and still be infinitely precious and unconditionally loved for the gift you already are. In This Episode Why the Infinitely Precious podcast's "Inhabiting" series now turns from the inner life outward Redefining work beyond your job: dishes, vacuuming, walking, driving, and talking with neighbors Work as an expression of your inner self, not a measure of your worth How one episode's download spike (and its later drop) can tempt us to equate results with value Why a bad sermon or an imperfect lesson doesn't make you worthless The danger of complacency and treating tasks as hurdles to get to the next thing How to practice being present while washing dishes, vacuuming, or sweeping Carrying irritation into a phone call, and how to keep it from coloring your conversations Why James re-recorded this episode, and how to learn from not showing up without self-criticism A simple invitation to inhabit the small tasks of your day The closing reminder that whether you inhabit your work fully or not, you are always infinitely precious and unconditionally loved

Making Room for What Matters

In this Dulin Weekly Podcast, Pastor James Henry of Dulin United Methodist Church in Falls Church, Virginia, reflects on a simple question: what has piled up in your life, and does it still deserve your attention? What began as a cleaning session in his home office, sorting stacks of papers, finding lost books buried right next to his chair, and recycling things he should have tossed long ago, becomes an invitation to look honestly at the clutter in our schedules, calendars, and priorities. Pastor James shares how easy it is to say yes to every invitation until our calendars run from before we wake to after we fall asleep, and how a life left on autopilot can bury the very things that matter most. He encourages listeners to schedule a regular time to take stock, to ask whether everything on the calendar is something they've chosen, and to make space for what they wish they were doing, from visiting the museums and zoo in the D.C. area to deepening their relationship with God and other people. Rooted in the Christian tradition and offered in the spirit of practical, everyday discipleship, this short weekly reflection is a helpful listen for anyone feeling overscheduled, overwhelmed, or unsure of their priorities. It's a timely reminder, as summer turns to fall, that setting priorities can be a spiritual practice and that God invites us to be engaged in what makes us the gift we are. In This Episode A Weekly Moment from Pastor James's home office and spiritual chair, and about a year of Dulin Weekly reflections How desks, piles, and stacks become clutter, and how the same thing happens in our lives Why it's wise to step back periodically and ask, "What is really important right now?" The "touch it once" approach to sorting, and the reality of throwing things over here and sending things over there Finding lost books and unpacked boxes hidden right next to and behind his chair Discovering that something important had slipped under the clutter The habit of saying yes and the overscheduled calendar An invitation to set a calendar reminder to take stock of your life regularly How focus in our relationships with God and other people improves when we're organized Decluttering your calendar: are the things you're doing important to you, and what do you wish you had room for? Taking advantage of what's close by, like the museums and zoo in the D.C. area, instead of letting life run on autopilot Things that mattered deeply years ago may no longer serve us, and that's okay Spring cleaning in the fall: a chance to look, sort, and set priorities God's invitation to be engaged in what makes us the gift we are A closing challenge: check your calendar, your desk, and your kitchen, and keep what serves you well

Inhabiting Relationship

What does it mean to inhabit relationship? In this episode of the Infinitely Precious podcast, host James Henry continues the "Inhabiting" series, following inhabiting preciousness, inhabiting pain and struggle, and inhabiting grief. He explores how we are born into relationship, with the planet, the air we breathe, our ancestors, and the universe itself, and how spiritual practice can help us notice and honor connections we usually overlook. James reflects on how easily we slip into transactional relationships ("I will love you if you love me") and invites listeners to treat relationships as gifts worth inhabiting rather than exchanges to get something from. He considers what it looks like to stay present in challenging relationships, including people who irritate us or push our buttons, without rushing to change, ignore, or retaliate. He also reflects on broken and irreconcilable relationships, and on the unhealthy ways technology can shape our connections. From a favorite pine tree outside his window to the oxygen exchange between us and the plants, and from the stardust in our bodies to the 8 billion people who share this planet, this episode offers a contemplative, non-dogmatic reflection on interconnectedness, mindfulness, and spiritual growth. If you're seeking a grounded, compassionate way to think about connection, belonging, and how to be present in the relationships you already have, this episode is for you. And remember: you are infinitely precious and unconditionally loved for the gift you already are. In This Episode What "inhabiting" means in this series: learning to be where we are, right now, rather than trying to be somewhere else How this episode arose out of the previous week's reflection on inhabiting grief Why we've been in relationship since before birth: the womb, our ancestors, our genetics, the earth, and the universe Relationship with the air we breathe, the vibrations in our voices, and the words we speak The relationship between podcast host and listener, connected across distance by spirit How relationships become transactional ("I will do this if you do that") and why relationships are more than transactions Even a brief exchange at a store counter is a form of relationship The spiritual chair, the pine tree outside the window, and relationship with the objects and nature around us What it looks like to inhabit a challenging relationship without trying to change it, ignore it, or retaliate Relationship with all of humanity: how do we honor 8 billion neighbors? Honoring the planet, the sunshine, and the rain as relationships Broken relationships are still relationships, and holding the hope of healing without forcing it Relationship with technology and how to recognize when a relationship is unhealthy Photosynthesis, oxygen, and carbon dioxide: our relationship with our "plant sisters and brothers" The stardust in our bodies and the miracle of being connected to it all A practice: sit quietly and ponder the relationships you rarely notice

What Are We Listening For?

In this episode of the Dulin Weekly Podcast, Pastor James opens up about the deep, Spirit-led discernment process currently unfolding at Dulin United Methodist Church in Falls Church, Virginia. Fourteen months into his pastorate, James shares why Dulin has chosen to pause and truly listen—through small group listening sessions and a congregation-wide questionnaire—before rushing toward a five-year plan or strategic vision. Drawing on nearly 200 pages of anonymous listening-session transcripts, James reflects on what it means to discern God's will rather than simply decide it, and how churches can align their budget, mission, and ministry with what the Holy Spirit is actually stirring among the people—not just what leadership assumes should happen next. This episode offers a thoughtful, honest look at congregational discernment, spiritual listening, and what it takes to build a truly caring, Spirit-attentive faith community. In This Episode: Why Dulin is in a season of deep listening rather than fast planning The seven questions being asked in listening sessions and the anonymous questionnaire How nearly 200 pages of transcripts are shaping the congregation's discernment The difference between deciding God's will and discerning it Why voices from newer members matter as much as longtime members How Dulin's mission and outreach team is beginning to tell better stories of impact An invitation for every voice in the congregation to be heard—whether in person or by questionnaire Reflections on what it truly means to be a "caring congregation"

Hosts

James Henry

James Henry

Host of Infinitely Precious
Mollie June Miller

Mollie June Miller

Host of Spiritual, Not Religious
Shawn Winburn

Shawn Winburn

Host of Spiritual, Not Religious